About Us

Premier Level Treatment

CORE Physical Therapy & Training is committed to providing patients with premier level treatment specifically designed to expedite the recovery process. To maximize your time and health care, all physical therapy visits are forty-five minute sessions, one on one, with your physical therapist.

Optimal Health & Wellness

CORE Physical Therapy & Training also offers a variety of services and programs designed to help participants achieve their greatest physical potential. Strengthening the core is essential for optimal health & wellness.

Filling the Gaps

Often, many patients recovering from injuries or surgery avoid exercise out of fear of further damage to the area of concern. CORE Physical Therapy & Training fills the gap between recovery and living a full life by providing patients with comprehensive, effective, and gentle exercise solutions!

Our Team

Chris Foster

Chris Foster

Master of Physical Therapy

Chris is a native of Morgan Hill, CA. He earned his Bachelor of Science degree in sports medicine from Brigham Young University, Provo, Utah and a Master of Physical Therapy degree from Wichita State University, Wichita, Kansas. After PT school, Chris completed the Advanced Long Term Course and Fellowship Program in the Kaltenborn-Evjenth Concept of Orthopedic Manual Therapy (KEOMT) in Montgomery, Alabama. In June 2004, Chris successfully passed the Nordic Level II certification exam given by Olaf Evjenth of the KEOMT.

He is also a Certified Strength and Conditioning Specialist and a Fellow with the American Academy of Orthopedic Manual Physical Therapy. Chris has been practicing physical therapy & sports medicine in the Rogue Valley since 2005. During this time, he served as the athletic trainer for Crater (2008-2011) and Eagle Point (2012-2015) High Schools.

Chris opened CORE Physical Therapy & Training located on West Stewart Avenue in Medford in 2015. With Chris’ unique facility and qualifications, he has combined physical therapy and a comprehensive core training program in one practice to better serve his clients needs. Beyond traditional physical therapy, patients can continue their excellent care. Through independent gym and group core training classes, they will be guided in developing the necessary lifestyle changes for optimal health and wellness.

Chris has a hands-on approach and creates an environment rich in patient education, an environment where “exercise is medicine” when applied with knowledge and skill to safely maximize its benefits. Through manual therapy and appropriate exercise, patients successfully reach their greatest potential in their rehabilitation, life, work, and recreational goals.

Chris and his family love living in southern Oregon. As an active member of the community, Chris served as a Scoutmaster and as a soccer coach while raising his kids, affording him many opportunities to enjoy the abundant beauty of the Northwest. In his spare time, you will still find him outdoors: running, biking, backpacking and fishing with his family and friends.

 

Dennis Schepmann, MPT, OCS, CLT, LSVT BIG

Dennis Schepmann, MPT, OCS, CLT, LSVT BIG

Physical Therapist

Dennis was born in St. Louis, Missouri and raised in Houston, Texas. Dennis obtained his Master of Physical Therapy from the University of Texas Medical Branch in Galveston in 1998, and his early professional experience was in acute and trauma rehab including neurosurgical and ICU rehabilitation. He was also formerly certified as a wound specialist.

Since moving to the valley in 2001, he has focused his attention on orthopedic rehabilitation and holds advanced certifications as a clinical specialist in orthopedic physical therapy, lymphedema therapy, and LSVT BIG therapy for individuals with Parkinson’s disease.

Additionally, he has a special interest in working with runners and athletes of all ages and abilities. Outside of work, he enjoys running and spending time with his family.

Jason Strock

Jason Strock

Physical Therapist

Jason has lived in the Rogue Valley since 1980 and has practiced physical therapy since 1998. He is a graduate of South Medford High School, Southern Oregon University and Hogeschool Saxion Enschede, Netherlands.

He enjoys family time with his wife, Misty, and their 4 children. Their happiest times together include camping, hiking, fishing, hunting, woodworking or trying out a new recipe. Jason also enjoys photography, music, creative writing and is fluent in Spanish.

As a physical therapist, he strives to give compassionate and integrative care to every individual he treats to assist patients in reaching their personal goals and improving their quality of life.

Jason’s physical therapy experience includes hip, shoulder and knee joint replacement rehabilitation, spinal/pelvic pain, motor vehicle injuries, and patients suffering with headaches.

He also has extensive manual therapy experience including: Craniosacral method, strain-counterstrain technique, muscle energy, Mulligan Mobilization with Movement, functional release, McConnell and K-Taping.

Jason is looking forward to joining the CORE team and sharing his passion and expertise in the exciting field of physical therapy!

Karen Kralik, PTA

Karen Kralik, PTA

Physical Therapist Assistant

Karen has been a practicing Physical Therapist Assistant since 2015 and has developed a strong passion for helping people move better, feel stronger, and return to the activities that matter most to them. She is dedicated to creating meaningful relationships with her patients and believes that building trust and connection is an important part of the rehabilitation process. Whether working with someone recovering from surgery, returning to sports, managing chronic pain, or improving overall mobility and function, Karen strives to provide individualized care that supports each patient’s unique goals and lifestyle.

Over the years, Karen has continued to expand her education and clinical knowledge through a variety of specialized training opportunities. Her diverse background includes exercise technique, posture restoration, trigger point release, total joint recovery, and functional movement strategies. She enjoys combining hands-on treatment with patient education and movement-based rehabilitation to help patients gain confidence and long-term success in their recovery. Karen is also continuing her professional development through ongoing education in KEOMT, further enhancing her ability to provide effective, evidence-based care.

Karen values a patient-centered approach and believes rehabilitation is about more than just reducing pain — it is about restoring confidence, improving quality of life, and helping individuals return to the things they enjoy most. She is known for creating a welcoming, encouraging environment where patients feel supported throughout every step of their recovery journey. Her goal is to empower patients with the tools, knowledge, and confidence they need to continue progressing long after their time in the clinic.

Outside of the clinic, Karen enjoys spending quality time with her family and taking advantage of every opportunity to be outdoors. She can often be found hiking local trails, swimming, gardening, and planning the family’s next adventure. Her active lifestyle and passion for wellness continue to influence both her personal life and the compassionate care she provides to her patients every day.

Deena

Deena

Office Manager

CORE would like to welcome Deena 

A proud graduate of Eagle Point High School, Class of 2007, Deena brings a wealth of experience and energy to our team. She comes to us with over 9 years of office and management experience in the physical therapy field, where she developed a strong foundation in organization, team leadership, and patient care. One of her greatest strengths is building meaningful relationships with patients—making them feel welcome, heard, and supported throughout their care journey. Her warm, approachable nature and attention to detail consistently help create a positive experience for everyone she works with.

Outside of work, Deena is a devoted mom to four wonderful children—two boys and two girls—who keep her on her toes with school activities, sports, and their endless energy. Whether it’s helping with homework, shuttling them to practices, or planning weekend adventures, family life keeps her constantly moving and fully engaged.

In the rare moments of downtime, she enjoys fishing, hiking, and has a passion for race cars—always finding ways to mix fun and excitement into her busy schedule.

We’re thrilled to have her on board and look forward to the professionalism, compassion, and dedication she brings to our team!

Shawna

Shawna

Operations Manager

Shawna has been with CORE since its inception in 2015. She enjoys working in the front office and appreciates the opportunity to become acquainted with all of the amazing patients. Shawna strives to make everyone feel welcome and comfortable.

Throughout her life, Shawna has held a variety of positions in the medical field: first, in a chiropractic office, followed by becoming a CNA and working in the Alzheimer’s Special Care Unit. After getting married and starting a family, she slowly ventured back into working part time at a dental practice.

Shawna is the proud mama of three lovely daughters and two incredible sons. Recently, she became Grammi to two of the most adorable grandsons ever! Last but not least, dog mama to a loyal black Lab, Maximus, and a sweet (and somewhat salty) black Whippet, Delilah.

For the past three years, Shawna and her husband have hosted weekly recovery support group meetings for those struggling with addiction. Last year, she started a bi-monthly women’s support group meeting with a licensed marriage and family therapist. Shawna is grateful for the increase in compassion she has developed as a result of attending the support group meetings.

Now that her youngest has graduated high school, she is exploring the possibility of furthering her education by resuming college. Shawna loves being a CORE team member and looks forward to many more years of wellness, growth and continued success!

Cindy Duron, LMT

Cindy Duron, LMT

Massage Therapist

Cindy Duron graduated from Rogue Community College in 2006, earning both her Massage Therapy Certificate and Associate of General Studies degree. With nearly two decades of experience, she has built a reputation for providing personalized, results-driven care to her clients. Cindy was voted Top Massage Therapist in the Sneak Preview of Medford in 2010, 2011, and 2013.

Her specialties include therapeutic massage, Swedish massage, deep tissue massage, sports massage, Graston Technique, maternity massage, and cupping therapy. Cindy believes every client is unique and enjoys combining techniques to create customized treatments that help relieve pain, improve mobility, and promote overall wellness.

Cindy is passionate about helping people feel their best, whether they are recovering from injury, managing chronic pain, or simply looking to relax and recharge.

You do not need to be a patient of CORE Physical Therapy to schedule a massage with Cindy. She accepts Regence BlueCross BlueShield, Moda, PacificSource, and all motor vehicle insurance claims.

Our Facility

Chris opened CORE Physical Therapy & Training in 2015 to better serve his patient’s needs. Private treatment rooms and a spacious, highly versatile exercise gym make our facility unique. To ensure comfort and privacy, all one-on-one manual physical therapy treatments are performed by the therapist in private treatment rooms. Our distinctive and functional gym allows us to safely train our patients, regardless of prior fitness level and capabilities. Chris’ extensive knowledge and skill in fitness training, combined with the highly adaptable and versatile exercise equipment, ensures safely meeting patients at their current functional level. Utilizing this model, he has successfully trained a wide range of patients…from the most debilitated to the most athletic. Additionally, physical therapy patients have the ability to use our gym as an extension to their independent home exercise program. As patients strengthen, heal, and become functionally capable, they can also take advantage of our core training classes. There, they will receive guidance through all stages of life in order to continually develop and maintain their optimal health.